As a woman, taking care of your health as you age is essential for your overall well-being. Even seemingly minimal issues like dry skin should be addressed sooner rather than later to avoid a compounded issue further down the line. An easy way to ensure you’re taking care of your physical and mental health is…
Do you have persistent headaches, digestive issues, or other symptoms you just can’t seem to shake? Although it is common practice to head to a doctor or treat these kinds of ailments with prescription medications, pause before you jump to that course of treatment. Nature is rich ineffective ingredients that can treat ailments in non-invasive…
When discussing healthy hair, skin, and nails, we often hear about the importance of anti-aging treatments, eating healthy fats, getting enough biotin, and not eating too much sugar and fried foods. What we don’t hear about often enough is the importance of drinking water. The May Clinic notes that while there’s a lack of research…
No one hopes for mediocre sex—when you’re having sex, you want it to be mindblowing. You want to break some pleasure records each time. However, when two people are together for a long time, they tend to get in a routine with each other. Without intending to, they may allow their sex life to get…
